ST Experience personalised group fitness - C - Fitillion

EXPERIENCE PERSONALISED GROUP FITNESS

CUSTOMISED WORKOUTS FOR EACH MEMBER’S FITNESS LEVEL & GOAL, IN A GROUP ENVIRONMENT

1 WEEK FREE TRIAL

EXPERIENCE PERSONALISED GROUP FITNESS

Customised workouts for each member's fitness level & goal, in a group environment

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Location

Brookvale

Shop 1233/1234 Old Pittwater Rd, Brookvale NSW 2100, Australia
(next to ANZ in the Warringah Mall car park)

Contact

0476 224 982

Memberships include

Personalised group workouts

Unlimited classes - 100% personalised per member.

Personal trainers

Expert coaching and motivation in every class.

Customised meal plans

With recipes, shopping lists and ready-made meals.

Smart progress tracking

Progress tracking reports - monitor your workouts and performance.

Home workout app

Bodyweight workouts customised for your fitness goal and skill level.

Optional extras

Smart scales, heart rate monitors and smart home gym available.

Class Times

Monday-Thursday

48 min class

28 min class

6:00 am

6:00 am

6:30 am

7:00 am

7:00 am

7:30 am

12:00 pm

12:00 pm

12:30 am

1:00 pm

5:00 pm

5:00 pm

5:30 pm

6:00 pm

6:00 pm

6:30 pm

Friday

48 min class

28 min class

6:00 am

6:00 am

6:30 am

7:00 am

7:00 am

7:30 am

12:00 pm

12:00 pm

12:30 am

1:00 pm

5:00 pm

5:00 pm

5:30 pm

Saturday

48 min class

28 min class

7:00 am

7:00 am

7:30 am

8:00 am

8:00 am

8:30 am

FAQs

Everyone starts by selecting a fitness goal and a skill level. Then our systems build a customised workout program so that each person in the class does a customised workout for their fitness goal and skill level. There are TV’s playing each person’s workout, as well as personal trainers to guide and correct you. This means you get both the fun and social environment of a group fitness gym AND workouts customised for the individual.

Fitillion is a very large number, which speaks to our massive variety of bespoke exercises that we provide to service differing fitness goals and skill levels.

Shop 1233/1234, in the green car park at the Warringah Mall – between ANZ and Woolies Click & Collect.

You set your skill level on the app, so your workouts are tailored to the level that you are comfortable with: you will not be doing the same workout as the rest of the class. Fitillion offers three skill level settings that cater to everyone from beginners to advanced fitness enthusiasts.

All three! You start by choosing your own fitness goal, and our workout programs will adjust accordingly. Our equipment was designed with cardio (burn) and resistance (build) training in mind. Our nutrition plans and tracking sections also adapt to your fitness goal and other settings.

Fitillion is a functional fitness gym. Functional training involves exercises that carry over into everyday activities and therefore improve overall quality of life. Human movement is based on complete patterns of movement and not isolated single joint muscle actions. Humans tend to move in 7 broad movement patterns, namely the squat, lunge, hinge, rotation, pull, push, and locomotion. Functional training challenges all these movement patterns – making you a stronger human being in the real world.

We are also a group fitness gym, all of our workouts are in fun, group training classes.

A water bottle, sweat towel and some comfortable shoes.

Please arrive 15 minutes early for check-in. Our friendly instructors will set up your workout and talk you through the workout.

JOIN OUR WARM COMMUNITY

JOIN OUR WARM COMMUNITY

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